Forums >Cross Training>Shoveling Snow
Tiefsa
Distinctively Juvenile
"You can't have everything. Where would you put it?" - Steven Wright
Former runner
Ross
SMART Approach
Run Coach. Recovery Coach. Founder of SMART Approach Training, Coaching & Recovery
Structured Marathon Adaptive Recovery Training
Safe Muscle Activation Recovery Technique
www.smartapproachtraining.com
Champions are made when no one is watching
#2867
Run to Win25 Marathons, 17 Ultras, 16 States (Full List)
I should mention that when I shovel, I go kinda crazy. I purposely try to get my heart rate up and get real tired. A couple times I didn't see where my little 3 year old son was when I was shoveling and I tossed a pile of snow right on him. He laughed and thought it was a game. No harm no foul, right. The worst is when you start off all cold, and then get sweating like crazy towards the end.
Consistently Slow
Run until the trail runs out.
SCHEDULE 2016--
The pain that hurts the worse is the imagined pain. One of the most difficult arts of racing is learning to ignore the imagined pain and just live with the present pain (which is always bearable.) - Jeff
http://bkclay.blogspot.com/
One day at a time