>Look What I Can Do!>Left the ball and chain at home and broke the 8:00 pace for the first time this morning!
Looking gooooood ;p
Congrats!! It's always good to break a barrier like that....
Hey, if it's any consolation to your wife, she'll probably find that she runs faster without you, too!!
Non ducor, duco.
Congrats! Maybe you can ditch here a couple of times a week so you can do a little bit of faster running.
What the heck is a mini-marathon anyway?
It's just a half marathon. Sorry.
Fitness/weight goals for 2014
1) STAY INJURY FREE!!!
2) Get to 189 lbs by the end of July 2014...and stay there (as of 4-25-14 was at 203 lbs)
3) Complete Ironman Chattanooga in under 14 hours
4) Break 4 hours in a stand alone marathon (Goal race=Rocket City 12/13/14)
5) 4,500 total overall miles for the year:
Swim: 100 miles
Bike: 3,000 miles
Run: 1,400 miles
Let us run with perseverance the race marked out for us. (Heb. 12:1b) Mile by Mile
The half marathon in Indy in May is actually called a mini-marathon too
My stupid little mobile-friendly treadmill calculator
My Nearly Nonexistent Blog
One day at a time
Half Fanatic #846
"I don't always roll a joint, but when I do, it's usually my ankle" - unk. "Frankly autocorrect, I'm getting a bit tired of your shirt". I ran half my last race on my left foot!