Forums >General Running>PRE DAWN PATROL week of 7 Jan
rgreen45 That's pretty fast! I can figure out most acronyms, but what is PE? Take care, everyone John
At the end of the day, be happy with where you are and what you've accomplished.
Troy - So, have you and Kevin met up yet? ~Mary
Happy Running, Troy "Start with your Head, Finish with your Heart!"
IronMan ;)
Tri-Kev Here are my favorite links: My "kick @ss" running club ;) Swim 2.4 miles. Ride 112 miles. Run 26.2 miles. Then brag for the rest of your life. -Commander John Collins, Ironman Triathlon creator
Well we haven't met up since September 2006 down in VA beach ...
John
still alive
Greg in ND
One day at a time.
Way late post but I did gt in 5 easy one this morning.
4.4 miles this morning--temps back in the mid 40s. 46:35 total time.
5.1 mile run splits: 9:48 8:53 8:50 7:34 7:47