Ostrich runner
You should be well situated for that 4:30.
http://www.runningahead.com/groups/Indy/forum
Options,Account, Forums
... My age group was 17+.
My age group was 17+.
Wow. That's the biggest age group I've ever seen, except for races that don't have them at all.
It's a 5k. It hurt like hell...then I tried to pick it up. The end.
Just a dude.
It was a very kid focused event. I think the age groups were:
0-4
5-6
7-8
9-10
11-12
12-14
15-16
17+
The younger kids ran 25, 50, 100, or 200 meters in the parking lot. The older kids had the option of .8 or 2.4 I think... Not sure what the details were on that. They gave away a lot of turkeys and pies, but not to adults...
-Kelly
Getting back in shape... Just need it to be a skinnier shape...
NaderAlfie -- 11/20 --Philadelphia Marathon (Half) -- sub-90
1:29:51
"If you have the fire, run..." -John Climacus
"He conquers who endures" - Persius "Every workout should have a purpose. Every purpose should link back to achieving a training objective." - Spaniel
http://ncstake.blogspot.com/
Thanks, Candice!
Alright NADS!
Thanks, Norm. Looks like you are more than rolling, now.
Good seeing you yesterday Norm! That was so stupid.
Feeling the growl again
Me too....I can't walk. But don't be impressed by the very unimpressive. Hmmm....Tom king.
If I am in shape...and if a third kid does not push me over the edge into complete (vs the current almost-complete) state of lame-ness, I would really like to take revenge on Tom King. I just can't stand my last experience with such a nice course being so negative. OK, so it's been two consecutive experiences....
"If you want to be a bad a$s, then do what a bad a$s does. There's your pep talk for today. Go Run." -- Slo_Hand
I am spaniel - Crusher of Treadmills
The King of Beasts
my legs are wrecked, it feels good.
I am thinking Tom King as well - its a good place to run a PR half
"As a dreamer of dreams and a travelin' man I have chalked up many a mile. Read dozens of books about heroes and crooks, And I've learned much from both of their styles." ~ Jimmy Buffett
"I don't see much sense in that," said Rabbit. "No," said Pooh humbly, "there isn't. But there was going to be when I began it. It's just that something happened to it along the way."”
After two botched races I still believe this.