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Last post
This is not the Sunday Penguins thread - :)
N-Bug
7
25
3/31/2013 at 3:58 PM
by jblackjr
8K Race Distance - History Lesson Needed
bozydeco
10
76
3/31/2013 at 10:31 AM
by Adam_McAllen
Saturday Penguins - It's Time To Bring On The Marshmallow Peeps!
Gustav1
18
27
3/31/2013 at 9:38 AM
by Jay716
If this doesn't capture the spirit of competition, I don't know what does
Love the Half
15
153
3/30/2013 at 9:50 PM
by tinman11
Sweet SaturDAILIES
flarunner
51
44
3/30/2013 at 9:13 PM
by LRB
March 2013 Racing Thread
flarunner
53
114
3/30/2013 at 8:23 PM
by hog4life
Finally FriDAILIES
flarunner
84
49
3/30/2013 at 8:57 AM
by DavePNW
Multi vitamin question
Robert31320
23
90
3/30/2013 at 1:35 AM
by Coastal
Hey Friday Penguins - I'd Like To Teach The World To Sing!
Gustav1
40
34
3/29/2013 at 10:09 PM
by hog4life
WTF happened to the blogging on RW? Edit: Found it..... Sort of
FreeSoul87
4
73
3/29/2013 at 8:08 PM
by FreeSoul87
Any other runners with fibromyalgia or similar conditions? Newly diagnosed and looking for advice.
Learningdaily
19
105
3/29/2013 at 7:22 PM
by Learningdaily
Paint Fumes, Diesel Fumes, and Dust, Oh My!
Cecil66
16
63
3/29/2013 at 6:41 PM
by Cecil66
I Dream Of a World...
Better I Leave
17
76
3/29/2013 at 5:50 PM
by Just B.S.
Best time for tune-up HM?
AmiK
28
80
3/29/2013 at 4:57 PM
by flarunner
New Spring Running Gear: Post Your pics!
LRB
61
185
3/29/2013 at 1:24 PM
by FreeSoul87
This Makes Me Wanna Go Out And Commit...
Better I Leave
23
167
3/29/2013 at 7:59 AM
by scottydawg
wrong thing
flarunner
3
98
3/29/2013 at 7:03 AM
by DJJan
ThursDAILIES: Hey Mother Nature....
LRB
79
46
3/28/2013 at 11:37 PM
by Jay716
Finally got a decent race picture (except my face)
Awood_Runner
24
164
3/28/2013 at 11:06 PM
by Love the Half
Is it Friday for anyone else Thursday Penguins?
jblackjr
32
31
3/28/2013 at 10:54 PM
by Jack K.
Local running clubs
Oski 2.0
14
112
3/28/2013 at 9:07 PM
by RSX
MILES GAME Summary 03/28/13
aplodder
0
24
3/28/2013 at 7:29 PM
by aplodder
I Got Scorched By A Pudgy Guy Yesterday
Buelligan
34
178
3/28/2013 at 3:00 PM
by Rollcast
First 50k Trail Race. I'm in LOVE!!!!!
She Can
36
126
3/28/2013 at 2:10 PM
by tracilynn
How much of a weight loss would you be willing to accept?
happylily
124
273
3/28/2013 at 1:29 PM
by Slymoon Runs
Running technique - Gliders vs Gazelles
Luke79
15
149
3/28/2013 at 12:53 PM
by GC100k
RR: 2013 Oakland Running Festival HM....
Better I Leave
17
54
3/28/2013 at 11:39 AM
by jamezilla
Marine Corps Marathon 2013 - Who's In?
skot
13
72
3/28/2013 at 11:28 AM
by billd76
Full Moon WednesDAILIES
flarunner
84
50
3/27/2013 at 11:33 PM
by B-Plus
My first-ish race photos!
TennisKid1192
12
86
3/27/2013 at 11:23 PM
by Runny_babbit
Nothing Clears The Mind Like A Nice Dose Of The Wednesday Penguins!
Gustav1
49
34
3/27/2013 at 7:52 PM
by Docket_Rocket
Anyone got a good 8 week marathon program?
wcrunner2
20
115
3/27/2013 at 5:34 PM
by MrNamtor
Paula Radcliffe "Career may be over"
catwhoorg
7
148
3/27/2013 at 4:21 PM
by Buelligan
Many are mad, but I admire this race director.
Awood_Runner
23
226
3/27/2013 at 3:38 PM
by Buelligan
I got a nice little present in the mail today
Love the Half
23
202
3/27/2013 at 12:03 PM
by Oski 2.0
TUESdailes are sleeping in
KayPS
84
60
3/26/2013 at 11:32 PM
by StepbyStep-SH
Tuesday <<High Energy>> Penguins
Gustav1
44
33
3/26/2013 at 10:17 PM
by pae
MILES GAME Nag List 03/26/13
aplodder
1
29
3/26/2013 at 9:38 PM
by bobinpittsburgh
I bring a running question as an olive branch. :-)
happylily
43
226
3/26/2013 at 6:45 PM
by TheBanshee
What's with all the excitement?
Luke79
24
191
3/26/2013 at 6:15 PM
by Luke79
Why the "rule" about race shirts worn at the race?
robinde
106
220
3/26/2013 at 5:45 PM
by Ileneforward
Take A Day...
Better I Leave
21
117
3/26/2013 at 5:02 PM
by skot
Race Report/Photos: Culinaria Wine and Beer 5K
scottydawg
13
54
3/26/2013 at 3:20 PM
by She Can
Running based solely on HR. ?Damaris
Supersono99
30
112
3/26/2013 at 3:18 PM
by AKTrail
What's your streak?
bozydeco
54
93
3/26/2013 at 3:09 PM
by tom1961
Chi Town Half Marathon RR with a nice fat PR (no pics yet)
Awood_Runner
56
103
3/26/2013 at 3:07 PM
by She Can
Summer running
CoralieT
67
153
3/26/2013 at 2:59 PM
by flarunner
Side stitches
workinprogress11
12
69
3/26/2013 at 2:31 PM
by jamezilla
Does Your GPS "jive" With Your Race Markers?
Better I Leave
43
127
3/26/2013 at 10:42 AM
by xor
How do I know if I am running training runs too fast??
kristin10185
10
94
3/26/2013 at 7:38 AM
by kristin10185
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