Beginners and Beyond

Good luck FreeSoul! (Read 84 times)

FreeSoul87


Runs4Sanity

     

    My hotel (Embassy Suites) is connected to the expo. I didn't even have to go outside!

     

    Lol lucky you, DH drove me over there as I didn't feel like walking in the wind  and shit lol. Then we headed over to Riverside Park where he will be at to see me just after mile 20.

    My mind is literally keeping me from really thinking of what I am about to experience lol.

    *Do It For Yourself, Do It Because They Said It Was Impossible, Do It Because They Said You Were Incapable*

    PRs

    5k - 24:15 (7:49 min/mile pace) 

    10k - 51:47 (8:16 min/mile pace)

    15k -1:18:09 (8:24 min/mile pace)

    13.1 - 1:53:12 (8:39 min/mile pace)

     26:2 - 4:14:55 (9:44 min/mile)

      You guys will rock the race!

      “Only those who will risk going too far can possibly find out how far one can go.” - T.S. Eliot

      FreeSoul87


      Runs4Sanity

        Sad the coffee maker is one that doesn't allow regular filters so you can use your own coffee Sad lol, oh well, I won't be drinking too much coffee tomorrow morning......

        I'm embarking on a 26.2 mile journey tomorrow morning 

        *Do It For Yourself, Do It Because They Said It Was Impossible, Do It Because They Said You Were Incapable*

        PRs

        5k - 24:15 (7:49 min/mile pace) 

        10k - 51:47 (8:16 min/mile pace)

        15k -1:18:09 (8:24 min/mile pace)

        13.1 - 1:53:12 (8:39 min/mile pace)

         26:2 - 4:14:55 (9:44 min/mile)

        LRB


          I'm embarking on a 26.2 mile journey tomorrow morning 

           

          Relax, it will be over before you know it.

          outoftheblue


            Good luck to onemile and FreeSoul!!!!!!!

            Life is good.

              All about those carbs, 'bout those carbs no protein.

               

              Run well Free and onemile!

              Slymoon Runs


              race obsessed

                Enjoy!

                And remember to push when you feel like you can't.

                Docket_Rocket


                Former Bad Ass

                   

                  Pop tarts and Beyond. lol

                   

                  I like it!

                  Damaris

                  Docket_Rocket


                  Former Bad Ass

                    Please call tomorrow's dailies Poptart Saturdailies!

                    Damaris


                    You Rang?

                      Good luck FreeSoul and onemile!  Remember, it's either a 10k race with a 20 mile warm up or a 20 mile race with a 10k cool down.  Your choice!

                      Rick 

                      PR: 5k 25:01 (10/15) 10k: 57:44 (7/14) HM: 1:57 (5/15) FM: 4:55 (1/15)

                      kristin10185


                      Skirt Runner

                        Good luck!

                        PRs:   5K- 28:16 (5/5/13)      10K- 1:00:13 (10/27/13)    4M- 41:43 (9/7/13)   15K- 1:34:25  (8/17/13)    10M- 1:56:30 (4/6/14)     HM- 2:20:16 (4/13/14)     Full- 5:55:33 (11/1/15)

                         

                        I started a blog about running :) Check it out if you care to

                        Cyberic


                          Fleet feet FS and OM!

                          Jill.


                          Penguin Power!

                            Enjoy your races FS and OM!

                            Upcoming Races: Run as One 4M (4/24) * Japan Run 4M (5/8) * Brooklyn Half (5/21) 

                            DavePNW


                              Reposted from the dailies. At 10k:

                              onemile 47:43 (7:42) - blazing, on goal pace
                              Freesoul 1:01 (9:57) - well paced for the long haul, avoided going out too fast

                              Dave

                              LRB


                                Yay, LET'S GO GIRLS!  

                                Also reposted from the dailies.