Hi.
I plan to run this morning.
What's up, yo?
No more marathons
I seem to have more trouble convincing myself to run on a holiday.
But I will. #groan
Boston 2014 - a 33 year journey
Lordy, I hope there are tapes.
He's a leaker!
MM#5991
I so badly want to add the letter "u" to the word "labor" in today's title.
I'm having taper madness nightmares. Last night I dreamt of bears. Friendly bears and my local running group. The prior night I dreamt the race was in England and I missed the flight.
No running today. Scheduled rest day. But I was tempted. I have a grand total of 3 runs and total 20 miles scheduled this week. Ack. Such low volume.
Lori
*it's Bertha or me. My money is on me.*
**"There is no growth in the comfort zone and no comfort in the growth zone".---- Sandy**
Or getting out before it gets too hot.
From the Internet.
I need to get out of bed and do stuff at some point. But I don't have to work, it's not gonna get super hot today so no real rush on the recovery run, and I have this warm cat insisting on snuggling in my arms, so here we are.
Runs4Sanity
No running for me today, got in a good 5.2 miles on the trails last night with the dogs.
I've got a family get together this afternoon.
*Do It For Yourself, Do It Because They Said It Was Impossible, Do It Because They Said You Were Incapable*
PRs
5k - 24:15 (7:49 min/mile pace)
10k - 51:47 (8:16 min/mile pace)
15k -1:18:09 (8:24 min/mile pace)
13.1 - 1:53:12 (8:39 min/mile pace)
26:2 - 4:14:55 (9:44 min/mile)
8.5
delicate flower
'Morning! Slept in then went for a little 4 mile jog, concluding today's exercise. I think I'll head on over to the nearest Harbux to get a five shot Americano.
WOW, I've got 30 miles to run this week! Plus swims and bike rides.
<3
SRD.
Dave
Former Bad Ass
There is a time of day when it's NOT too hot?
Damaris
Morning! I have Pilates and 5 miles. I cannot say I hate tapering this time around.
. I have a grand total of 3 runs and total 20 miles scheduled this week. Ack. Such low volume.
That's exactly where I want to be for the months of Oct and Nov. Of course, it's not much of a drop back from the 30 I've been averaging.
on my way to badass
9 done this morning. I took a rest day yesterday, thereby not fulfilling my mileage for last week's miles game. It was worth it.
Still waiting for the perfect race picture. 5K PR-33:52 , 10K PR 1:11:16, First HM 2:42:28
I ran 4. It's warm.
With T-Minus 8 weeks to go till race day, I like where I am.