race obsessed
No. You will stress out more as the race gets closer.
Naw... I'm not stressed at all...
can I please just vomit and get it over... JFC...
FMP and got it:
The artwork itself is worth the price of a bottle!
Barking Mad To Run
Scotty : 60 minutes doesn't make the cut to qualify as a long run anymore. It might qualify again some day though. Ended running in real cool weather with only a T-Shirt and shorts. It was a little cold for a slow-ish run so I did my intervals today. 6 x 500m-ish at Interval pace with... 2 minutes rest between. That's a lot of rest, but I pride myself in being a slacker
Scotty : 60 minutes doesn't make the cut to qualify as a long run anymore. It might qualify again some day though.
Ended running in real cool weather with only a T-Shirt and shorts. It was a little cold for a slow-ish run so I did my intervals today.
6 x 500m-ish at Interval pace with... 2 minutes rest between. That's a lot of rest, but I pride myself in being a slacker
Yeah, when you get old and decrepit like me....
"Do what you can, with what you have, where you are." Theodore Roosevelt
And a 25 cent fine will be assessed for each day overdue.
Will that fine be in Canadian money or real money?
It's obvious these weren't cheap!
Runs4Sanity
I am getting a huge kick out of the marathon videos on youtube....
https://www.youtube.com/watch?v=3ItnxJLAOeY
https://www.youtube.com/watch?v=ncsTy6hIQCk
https://www.youtube.com/watch?v=NsMw10KVVCk
I am really excited, and nervous...... and I have a feeling I might throw up a few times next week....... lol
*Do It For Yourself, Do It Because They Said It Was Impossible, Do It Because They Said You Were Incapable*
PRs
5k - 24:15 (7:49 min/mile pace)
10k - 51:47 (8:16 min/mile pace)
15k -1:18:09 (8:24 min/mile pace)
13.1 - 1:53:12 (8:39 min/mile pace)
26:2 - 4:14:55 (9:44 min/mile)
uʍop ǝpᴉsdn sǝʇᴉɹʍ ʇI
What is "FMP" and I need to get up there to try some of that. Also, 5.2 miles with 6 strides are done. It's getting better all the time.
I don't have anything that starts with a P to finger, so just fixed my post. Better hurry, only once a year and will sell out quickly.
Get a hold of yourself, it's just a race that is twice as long as your longest race. It's not like you are having the Obamas over for dinner. lmao
One other thing I am going to remember for this race, rather than zigzagging in the very beginning... I am going to take the cue and use it as an excuse/reason not to go out fast. Normally I find myself zigzagging around people for the first mile.
FS, an unrelated note: generally one only has a single PR for a given distance, rather than a PR and a New PR. Just sayin'.
Dave
I would also throw up if Obama was coming for dinner but I get your point. FS, listen to LRB; the man knows what he is talking about.