Beginners and Beyond

Mondailies (Read 37 times)

onemile


    Bib #7075

    Upper or lower level? Which color start?


    From the Internet.

      Commence taper week 2! 6 easy miles today in the heat (wtf); at least I won't lose my heat adaptation in case race day is on the warmer side?

      LRB


        Upper or lower level? Which color start?

         

        Upper. Blue Wave 1 Corral C

        onemile


           

          Upper. Blue Wave 1 Corral C

          Nice!!

          Docket_Rocket


          Former Bad Ass

            Blue is nice!  I always end up in green blah, so nice that you'll be in the upper level!

            Damaris

            LRB


              Nice!!

               

              It's weird, the people who have a different color are being told they're winning. I guess there are pros and cons to each of them. 

              LRB


                Blue is nice!  I always end up in green blah, so nice that you'll be in the upper level!

                 

                How many have you run?

                LRB


                  Commence taper week 2! 6 easy miles today in the heat (wtf); at least I won't lose my heat adaptation in case race day is on the warmer side?

                   

                  What's on tap for this weekend workout-wise?

                  Docket_Rocket


                  Former Bad Ass

                     

                    How many have you run?

                     

                    Three times, two finishes. All green.

                    Damaris

                    Docket_Rocket


                    Former Bad Ass

                      The ServPro people stayed for an hour so no run tonight. Now eating some BBQ nearby.

                      Damaris

                      Half Crazy K 2.0


                        Strength training.

                         

                        sdWhiskers, that's scary. Good that you run in a fairly well travelled area.

                         

                        Onemile, we had a GSD growing up who was very untrusting of any men she didn't know. My uncle, who lives in CO and would come back east maybe once per year, bought some dog biscuits as a peace offering to her. She refused to accept them and wouldn't even eat them after he left.

                         

                        Docket, yikes, that's a lot of damage. And DH wonders why I insisted on paying for someone else to hook up the new appliances when we got them.


                        From the Internet.

                           

                          What's on tap for this weekend workout-wise?

                           

                          Was just contemplating that. I think something MPish tomorrow, something faster Thursday, just 12-13 easy on Sunday. Easy miles and maybe a couple strides on the days in between.

                          Baboon


                          delicate flower

                            lol the Browns.

                            <3

                            FreeSoul87


                            Runs4Sanity

                              Strength training.

                               

                              sdWhiskers, that's scary. Good that you run in a fairly well travelled area.

                               

                              Onemile, we had a GSD growing up who was very untrusting of any men she didn't know. My uncle, who lives in CO and would come back east maybe once per year, bought some dog biscuits as a peace offering to her. She refused to accept them and wouldn't even eat them after he left.

                               

                              Docket, yikes, that's a lot of damage. And DH wonders why I insisted on paying for someone else to hook up the new appliances when we got them.

                               

                              That's why I seriously think Jetta is from an inbred line, or a backyard breeder who bred for money and not the breed. She's friendly with pretty much any adult ( suspicious of kids in our home, not so much out in public), she is intimidating and loud but friendly. But I will say that one minute she can be enjoying your petting and leaning against you, but the very second that person raises their hand to me or steps toward me in any sort of threatening manner, she's no longer friendly. In fact.... DH has successfully trained her to go for the genitalia if need be.

                              *Do It For Yourself, Do It Because They Said It Was Impossible, Do It Because They Said You Were Incapable*

                              PRs

                              5k - 24:15 (7:49 min/mile pace) 

                              10k - 51:47 (8:16 min/mile pace)

                              15k -1:18:09 (8:24 min/mile pace)

                              13.1 - 1:53:12 (8:39 min/mile pace)

                               26:2 - 4:14:55 (9:44 min/mile)

                              LRB


                                lol the Browns.

                                 

                                "They're going to be a force to reckon with"