This did not make me laugh out loud. No Ma'am, it did not!
Runs4Sanity
My ass is sore............
*Do It For Yourself, Do It Because They Said It Was Impossible, Do It Because They Said You Were Incapable*
PRs
5k - 24:15 (7:49 min/mile pace)
10k - 51:47 (8:16 min/mile pace)
15k -1:18:09 (8:24 min/mile pace)
13.1 - 1:53:12 (8:39 min/mile pace)
26:2 - 4:14:55 (9:44 min/mile)
I just have a hard time imagining holding that for 13.1.
She said it "averaged" that. That's a big difference from holding it.
I'm terrified to ask, so I won't!
Whole wheat, almond butter, apricot jam.
Speaking of big difference; I tried it today with the blueberry jam. 👍👍
Super B****
It's funny when it's not YOUR pelvis!!
chasing the impossible
because i never shut up ... i blog
you dirty boy
I'll be specific.....
The very top of my hamstring and deep in the seat of my glutes sore.
Right. But that wasn't the subject.
Former Bad Ass
Told you that Taco Bell was bad for you.
Damaris
lol
on my way to badass
Sorry Blue. I should have said "most".
Still waiting for the perfect race picture. 5K PR-33:52 , 10K PR 1:11:16, First HM 2:42:28
From the Internet.
I ran 12 with a few surges, mostly in the dark this morning. Survived a half day of school - more than survived, it was way better than yesterday. Some of them may have LEARNED THINGS OMG
One more task (calling PT because they either didn't bill my insurance correctly or bill them at all in December, and they are now asking me for money. I don't want to pay that bill if I don't have to, son!) and a sleeping cat on my lap is all that stands between me and a nap!
Lol, that is not why.
delicate flower
I ran. 4 miles at what averaged out to my BQ pace.
<3
It was because that's why I'm not chipper!!