They say a little stress is healthy for athletes.
Oh yeah? Well a lot can kill you. lol
delicate flower
Pretty much the same. Low 50s and sunny during the time of the race.
Coach asked me why I struggled a little today. And I'll all like, "Brah, 14 miles at 7:20 pace Sunday, 6.5 miles at 7:35 pace Tuesday, 8.5 miles at 7:05 pace yesterday. And 86 degrees today. FFS"
<3
That looks like one of my runs. You mocking me?
I did wear a green tank top.
He had to ask?
That answers that. lol
I don't really like the stupid thing but am desparate this fall.
Runs4Sanity
Took Dorian for a 4 mile run this evening, this is how it went and this is how I am feeling afterwards...
*Do It For Yourself, Do It Because They Said It Was Impossible, Do It Because They Said You Were Incapable*
PRs
5k - 24:15 (7:49 min/mile pace)
10k - 51:47 (8:16 min/mile pace)
15k -1:18:09 (8:24 min/mile pace)
13.1 - 1:53:12 (8:39 min/mile pace)
26:2 - 4:14:55 (9:44 min/mile)
Former Bad Ass
And to think, you actually had an opportunity to move to Chicago.
One inch of snow and my husband ran like he saw a cockroach.
Damaris
Ran my 8 outside, (half with hubby). Legs are dead. Thanks, coach!
Are we there, yet?
They say a little stress is healthy for athletes. Don't worry, you're now an expert at those things. Plus, you will be surrounded with friends. You"ll have a great time, I'm sure. What will the weather be like?
It changes by the hour, but I'm expecting rain some of the time on Saturday, possibly t-storms, with highs in the upper 70Fs and over night lows in the low 50Fs. It will probably be windy being right on the Lake Erie shore. We have an incredible group this year with a bunch of new RWOL people coming.
2024 Races:
03/09 - Livingston Oval Ultra 6-Hour, 22.88 miles
05/11 - D3 50K 05/25 - What the Duck 12-Hour
06/17 - 6 Days in the Dome 12-Hour.
Yes, sometimes I have to explain to him "I'M TIRED."
From the Internet.
Except when you end up DNSing and lose the entire fee. I've done that enough times that I quit signing up too far in advance.
I've registered for less than 10 races in my life and had this happen for 2 of them. I may register early for my spring marathon because I worry that it'll fill up, but for the most part I register close to race day now.