Runs4Sanity
*Do It For Yourself, Do It Because They Said It Was Impossible, Do It Because They Said You Were Incapable*
PRs
5k - 24:15 (7:49 min/mile pace)
10k - 51:47 (8:16 min/mile pace)
15k -1:18:09 (8:24 min/mile pace)
13.1 - 1:53:12 (8:39 min/mile pace)
26:2 - 4:14:55 (9:44 min/mile)
^ OK that’s dark, even by The Onion standards.
Dave
Former Bad Ass
Can't see yours, Daffy.
Yes, we are:
Damaris
Of all the things I learned in grade school avoiding cooties was the last one I expected to use
Dish soap treadmill 😛https://runningmagazine.ca/the-scene/desperate-times-homemade-soap-treadmills/
Two of those guys were hilarious!
Are we there, yet?
For the science literate
2024 Races:
03/09 - Livingston Oval Ultra 6-Hour, 22.88 miles
05/11 - D3 50K 05/25 - What the Duck 12-Hour
06/17 - 6 Days in the Dome 12-Hour.
Zoom meeting number 4: There is a plaque on the wall behind my shoulder with the words wine o'clock on it.
LOL