Former Bad Ass
Thanks!
Good luck!
I did 10 this morning and 10 this afternoon. I didn't feel right this morning, so I stopped at 10. This afternoon went much better. 40sec/mile faster.
Damaris
Drink up moho's!!
YO!
Cooler weather + rain + wind = INDOOR TRACK for me today. A bit over 18 miles on the damn thing today. I need to order a straight jacket soon.
Wandering Wally
Hey all. Just letting you know I'm still alive. Ran in the rain today. Much nicer than snow. It made all the snow on the ground pretty sloppy though. Kind of like running in a frozen Coke.
Run! Just Run!
Trail Runner Nation Podcast
Michigan MIke! Hate that slushy crap. My feet always get soaked.
Doug, I think I'd take the indoor track over the cold rain if I had the choice.
Damaris, the double probably did you good.
Take Charge. Train Harder. Suck Less. No Excuses.
Had a pretty productive sunday. Rode the motorcycle, cut hair, cleaned apartment, did laundry. No run though, still too fricken sore
-- Ice, I could ice for hours
That's what I hope for. Less recovery needed.
Michigan MIke! Hate that slushy crap. My feet always get soaked. Doug, I think I'd take the indoor track over the cold rain if I had the choice. Damaris, the double probably did you good.
Fibromyalgia Fighter
Morning.
Relentless forward progress
There was a robin singing in our rose bush this morning!!!
You may be right
Hey everyone!
Last spring I had these three birds that would come every morning and sit on my back fence. They sounded like a squeaky gate/door. They were so annoying.
Don't believe everything you think.
Run to live; live to run
Hey everyone.
Long day at the office for me. Had a nice run this am though
Marjorie
Today is just friggin dragging.
Here too!
Word. Vacation starts at 4:30 and it cannot get here fast enough.
Shrimp and potatoes, along with fried peas for dinner. Yum. And now off to the gym for some slow recovery miles, should be borderline unpleasant.