"Don't feel like running today...suck it up and run ...you're an athlete." (John Stanton, founder & owner of The Running Room)
"The person who starts the race is not the same person who finishes the race."
Roads were made for journeys...
More turtle than hare...
Chicago RnR 1/2 Marathon
Anyone else run in the mornings? I'm curious what other morning runners do as far as eating before a run. So far, I just have a cup of tea and go, but I'm wondering if I'm going to run out of gas once I'm running farther.
50 halfs by age 50 (2018
*Mel* // Join us in the Back of the Pack!// "A lot of people run a race to see who's the fastest. I run to see who has the most guts." - Steve Prefontaine
I don't eat unless I'm running more than 5 or 6 miles. I usually have half a bagel but have to eat an hour before I go out or I have stomach issues.
My highschool cross country coach had a good saying for that: you eat it, you see it. Quite literal, but he was right about eating too much just before a run.