#RunEveryDay
hey all! just found your group, and i'm on week5 just finished day 2 this morning. its getting TOUGH!! definitely running very very slowly, but i feel like a million bucks when i'm done
Half Fanatic #9292.
Game Admin for RA Running Game 2023.
The young Mama Bear!
First or last...it's the same finish line
HF #4362
Tortoise
On the road again...
Just thought I'd say hi - I'm doing something very similar to the C25K (hope it's okay that I'm not doing the exact same thing) and found all the stuff from this group really a lot of fun to read. Everyone is doing great and very supportive. My program has 13 weeks in it and this morning I did Week 4 Day 2. Thanks
I write. I read. I run. One time, I ran a lot on my 50th birthday.
Paul
running buddies
Ran W3D2 of C25K this morning with Copper. I'm also planning on working on my core on my off days starting tomorrow. I found a 15 minute core workout plan on the RW web site which I think I can do. I am sick of working around my gut (yes, I know that diet has a lot more to do with that). What is everyone else doing on their off/rest days?
I also found this in the Ladies Locker Room, and am thinking about getting my kids or husband or friend to join me in it: http://hundredpushups.com/