On the road again...
I write. I read. I run. One time, I ran a lot on my 50th birthday.
Paul
hi yapper, could you include me on the charts? I've finished with OHR week 3, and am starting OHR week 4 next run.
I finished OHR this morning.
The young Mama Bear!
Goals: 1. Finish One Hour Runner Program 2. Train for and run a 10K in late winter 3. Run a half in late spring 4. Nike Women's Marathon in San Francisco, Oct 2009
I'm back for now, and I will try to update from now on. Yap, feel free to fill in my gaps as you see fit.