Lou, (aka Mr. predawnrunner), MD, USA | Lou's Brews | email@example.com
Oh Mighty Wing
...and despite having a foot act up on Thursday I ran 51 miles easy.
Bugs made sure she topped my planned 50 mile total with a very impressive 51.4. No OCD there
Hail to The Victors!
On the road back
I have a love/hate relationship with running. I do it, but sometimes I love to hate it.
Dayum Bugs 6 miles in a half hour..... you are fast.
Thanks for the summary, Dave. You missed your calling as a hometown reporter...
Your toughness is made up of equal parts persistence and experience. You don't so much outrun your opponents as outlast and outsmart them, and the toughest opponent of all is the one inside your head." - Joe Henderson