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Lydiard Training
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Sticky:
Hill Bounding video
JML
11
46
1/29/2014 at 3:08 PM
by JML
Sticky:
RW Goal Races, Results, etc.
SubDood
156
87
12/9/2013 at 10:54 AM
by SubDood
Sticky:
Overview of Lydiard / Running Wizard
JML
8
92
8/25/2013 at 4:31 PM
by SubDood
2022 Thread
SubDood
236
8
2/1/2023 at 9:00 AM
by SubDood
2021 Thread
SubDood
420
8
12/31/2021 at 3:28 PM
by SubDood
2020 Thread, New Running Wizard plan, Lydiard training
SubDood
605
20
1/15/2021 at 3:33 PM
by SD_BlackHills
Lydiard Coaching Certification Course (online)
SubDood
0
4
6/1/2020 at 12:33 PM
by SubDood
Daily Base Training Efforts - Lydiard Style
SD_BlackHills
19
6
2/10/2020 at 4:53 PM
by SD_BlackHills
It's Superbowl Sunday!
Christirei
5
4
2/4/2020 at 10:24 AM
by SubDood
New running wizard plan and nobody to geek out with
runharrietrun
737
67
12/6/2019 at 12:41 PM
by SubDood
2014 Goals and Races
Christirei
34
30
3/16/2019 at 1:03 PM
by SubDood
100/100
gtg390d
6
28
1/1/2018 at 12:27 PM
by SubDood
The Out and Back
Christirei
12
15
3/31/2017 at 7:28 AM
by Christirei
Lydiard Fitness Maintenance, Recovery, and Timing Between Races
brushman
5
10
10/6/2016 at 3:17 PM
by SubDood
Return of Running Wizard?
honeypig
15
66
8/9/2015 at 12:42 AM
by jerseyrunner
2014 How's It Going?
SubDood
102
70
10/28/2014 at 7:25 AM
by Christirei
With RW gone, what plans are you checking out?
sixelagogo
9
70
10/7/2014 at 1:27 PM
by kristin10185
5 or 6 Day Half Marathon Plan?
jerseyrunner
6
25
6/17/2014 at 6:57 AM
by Christirei
help, I can only do decent runs 3 days a week!
runharrietrun
3
21
6/5/2014 at 10:08 AM
by runharrietrun
Running Wizard site down?
gtg390d
12
67
5/31/2014 at 7:47 AM
by SubDood
Half marathon PR - but where did my plan go???
sixelagogo
5
23
5/24/2014 at 8:45 AM
by runharrietrun
switching workouts around.
kristin10185
5
13
5/15/2014 at 12:03 PM
by kristin10185
new Marathon PB
richieboy
1
15
5/13/2014 at 7:12 AM
by Christirei
"Time Trial" before goal race
kristin10185
5
14
5/11/2014 at 10:42 PM
by kristin10185
restarting a previously purchased/completed plan
Supersono99
3
27
5/2/2014 at 7:20 AM
by Christirei
Cut downs and garmin set up question
sixelagogo
2
14
4/30/2014 at 8:47 AM
by JML
aerobic run
stickytwigg
3
24
3/8/2014 at 12:17 PM
by stickytwigg
Advice on Long Run?
Christirei
2
42
1/19/2014 at 7:50 AM
by Christirei
how's it going?
runharrietrun
478
104
1/11/2014 at 10:02 AM
by Christirei
Long-time RA use - RW Newbie
SurfNRun
5
25
1/8/2014 at 5:07 PM
by JML
Any way to change a plan once you've purchased?
kristin10185
10
49
1/6/2014 at 3:12 AM
by runharrietrun
2013 "Brag" Thread
SubDood
21
17
1/4/2014 at 10:43 PM
by jerseyrunner
Longest run 5mi before half
dirtroadrunner
8
38
12/26/2013 at 3:45 PM
by dirtroadrunner
sort of newbie question
Pearwin
7
28
12/8/2013 at 7:59 PM
by Pearwin
New to RW, excited and nervous about the plan!
CJrunning
6
35
11/14/2013 at 5:33 PM
by CJrunning
A few questions on my new plan
kristin10185
6
44
11/11/2013 at 6:33 PM
by kristin10185
Run off the Road!
Christirei
3
27
11/6/2013 at 4:01 AM
by runharrietrun
Remaining sharp
perryw
9
27
11/2/2013 at 11:24 PM
by gtg390d
New to RW, saying hi
honeypig
7
30
10/31/2013 at 4:21 PM
by honeypig
Question on 100/100's and 50/50's
Gustav1
9
32
10/24/2013 at 4:17 AM
by runharrietrun
guts to match my legs
Josh Sutcliffe
1
33
10/20/2013 at 9:13 AM
by runharrietrun
Getting back in the saddle
kristin10185
4
37
10/6/2013 at 6:39 PM
by Supersono99
Flexibility of Running Wizard
AKTrail
7
41
10/2/2013 at 5:13 AM
by AKTrail
Why people who train using the Lydiard method don't do 20 mile runs
JML
35
79
9/24/2013 at 5:45 PM
by Supersono99
Plan derailed 5 weeks before goal race....help!
kristin10185
6
35
9/24/2013 at 12:26 PM
by kristin10185
Apparently I'm a "hill" idiot...
theyapper
3
36
9/12/2013 at 6:59 AM
by Christirei
Long run question
Supersono99
2
37
9/10/2013 at 7:00 AM
by Supersono99
100/100s on a straight, or 20/20s?
Josh Sutcliffe
10
28
9/10/2013 at 6:56 AM
by Christirei
Swelling on top of foot
Christirei
5
17
9/6/2013 at 4:24 AM
by runharrietrun
How to get back on plan?
Nuinta
3
28
9/5/2013 at 9:16 AM
by JML
1
2
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