Good morning gang Hot and humid seems to be the theme for a lot of folk...suppose to be in the 90's here starting tomorrow, and lasting through the weekend and next week. I actually try not to be too bothered by hot weather because I hate winter, but it does make running more difficult. Boy, bad storms around my neck of the woods last night and today. I just beat the storms last night on my 7 mile easy run...just barely. And like Vista said, I was super sweaty a few minutes after starting to run....but was a good one. I have a WWYD question: this may seem kind of silly, but just an observation I had last night after my run. As I was walking around the duck pond were I live, I noticed two ducks who seemed to be fighting. I didn't think too much about it till the one duck bit the other duck in the neck and took it down to the ground...with the other duck resisting. Then it dawned on me....this male duck was trying to breed with the female. As brutal as this seemed to me, it was almost like I was watching a duck get molested or raped....if we compare it to the human race. I watched for a few, then shewed the male duck away....he was not happy, but she sure scooted away real fast. Well, the male duck chased her down again and bit down on her neck and threw her down again, and proceeded where he left off. I then said "hey dude duck...a little wine and romance goes a long way with the duck'ettes" he wasn't impressed I know we have a lot of good hearted and sensitive guys here, which I consider me one, but this really bugged me but realized nature just had to take it's course. I consider this story serious / light hearted but just wonder what other would think and react in the same situation. Wow, rambling this morning... Have a great "hump" day all.....and not the kind of "hump" the duckies were having Tim

G'morning, Another windy morning here. A sunrise 3 miler before the heat sets in for the day. Paul

The Jogger (AKA Roy), it's going to take a bit to get used to your new name. wildchild, congrats on the new job. I hope it exceeds your expectations. vista, it is frustrating that they are adopting a wait and see attitude with your brother rather than taking action. I'm sure you're doing him a lot of good with your support. Dave, good luck with the PT. Nice long runs for Peter, Twocat, Holly, The Jogger, enke (in the rain and loving it), henrun, and perch (hot, humid, hills). Good job on the speedwork for BC. This morning, it was about 60 with a light wind. It was overcast and threatening rain but I stayed dry. I did 8 miles in a bit over 1:17 for a 9:38 pace. A good day and good runs for all. TomS

We had thunder and some lightening last night, but the boys' soccer games went on as scheduled. Light rain most of the night, which we really needed. Looks like sprinkles and clearing today. Nothing like the weather some of you are having. Holly, whenever we travel to the midwest in the summer, DH is always hoping for a good long electrical storm. He just loves them. We get some loud boomers here in June afternoons, but nothing like "down south." Our kids never seemed to care but it sure freaks out the dog. Tim, not pretty but leave it alone. Vista, when the time comes to talk, you'll have it. I'm sure of it. This is my Friday, in a way.... Off tomorrow and Friday for Soccer tournament in Anchorage. Not sure if I'll take the computer or not... staying at BIL's house and might get on there. I'll try to get in a nice run tonight, shouldn't be hard cuz no soccer, no fund raising events, no work stuff... a true night off!

......vista//.......that is quite unsettling news.........just encourage him as much as you can, if it turns out to be BELOW the knee, that is actually GOOD ( a Relative term here) for Re-Hab, MUCH easier to walk again when you got the knee..... my Dad doesn't have the knee, but it just takes Heart, something I'm sure your brother has (judging by HIS brother) you're in our prayers.

Good Wednesday Everyone, Vista: I can't add anything more to what others have said. Just know that you and your brother are in my prayers. Carolyn: Great news about the job! Hope all goes well for you. I did an easy 7 miles this morning in 1:10:00 exactly on 10 min/mi pace. Dromedary: I signed up for Lomita today, so I am ready to go. I will email you soon as to where and when we will meet on race day. Have a great day everyone. Bruce

Hi Gang, A firefighter friend e-mailed me this link. Being a firefighter and former HS basketball coach, this story really got to me. I thought of Vista and others who coach and are involved with youth and sports. Check this out when you have a chance...amazing. Happy running Fran http://sports.espn.go.com/broadband/video/videopage?videoId=3421852

Wowzers......that is an incredible story. I remembered the fire happening and now we know...."the REST of the story". Not only is the story incredible, but they presented it well too. Thanks for sharing it. Joey

Back to town after a 5 days get-away to the "Big City". The highlight of my trip was eating at my favorite Brazilian Restaurant accompanied by three boomer friends from thea area. Soundie, be sorely missed you. Enkie, it was so great to have a chance to spend time with you. You are one terrific marathoner and an awesome lady. Dave and Tet, thanks for being an examplary company to two goddess. I am looking forward to going out for a run this afternoon. The weather is perfect for a long run. I wish I had the time to fit in a long run, but I know I can't. This is going to be a low mileage week for me since I am busy helping our son to get ready for his Japan trip. Great to hear that wildchild is happy in her new job!