Prince of Fatness
Not at it at all.
Paul's blog
Top 'O the World!
One day at a time
Teresa, your doing great and wise to integrate that strength training. Right on track. Nice Job! jjj
flomotioncoaching.com
Don't make excuses for why you can't get it done.
Focus on all the reasons why you must make it happen.
GreenMan
Thanks, JJJ! Today I ran 6.2 miles and it didn't seem very hard - I'm still in shock!
Head Procrastinator
MM#209 / JapanJoyful#803
"Enjoy yourself. Your younger days never come again." 100yo T. Igarashi to me in geta at top of Mt. Fuji (8/2/87)