Maine: That's a great 8-miler, especially those last sub-8 miles. BTW, how did Joel do in the 10K...I'm really envious of his times, especially since we're about the same age.
Marathon Maniac #957
comedy of errors myself this morning. went to pour the coffee & i'd forgotten the grounds last night.
Hamstrings & maybe piriformis hurt most of the time, even during the w/u walk, so I am happy with this run. Except, of course, the hurting part.
Life is a headlong rush into the unknown. We can hunker down and hope nothing hits us or we can stand tall, lean into the wind and say, "Bring it on, darlin', and don't be stingy with the jalapenos."
"Champions are everywhere; all you need is to train them properly..." ~Arthur Lydiard
King of PhotoShop
I Can Go The Distance
"Don't give up, don't ever give up." Jim Valvano