Without ice cream there would be darkness and chaos.
..nothing takes the place of persistence.....
MM#209 / JapanJoyful#803
Tegarding my 200th marathon in 8:16:36.6 at age 73 compared to Ed Whitlock’s 2:54:48 at age 73 and my first one at 3:52:15 at age 34, "That was a good day. It was never a struggle, . . . . almost like walking"