"Champions are everywhere; all you need is to train them properly..." ~Arthur Lydiard
MM#209 / JapanJoyful#803
Ben Beach - Boston Marathon no. 50 (2017): “I’m going to keep running it until I can’t do it anymore.”
Y. Igarashi at top of Mt Fuji (age 100): "Enjoy yourself. Your younger days never come again."
One day at a time