Masters Running


Friendly Friday (Read 400 times)

    LOL Erika! yeah, no need to take such extreme measures. glad you have a good head on your shoulders.




    Got to Love  the girls who have a good head on your shoulders!!!


    Finally Friday is what this thread should have been called.Blush

    Long week for my wings, but glad to say that it was worth it all. I finally attended those mandatory seminars where I actually learned somethig...Clown!!!

    Last night I had the awesome opportunity to run 11 miles of the Wenatchee marathon course, my home marathon. I ran this course making sure I took a good look at my nemesis hills for future marathons... I now have a plan for my spring marathon!!!


    Fortunate One, now that you are retired, promise that you will show up here more often!!!

    "Champions are everywhereall you need is to train them properly..." ~Arthur Lydiard