Running out of mistakes!
Happy Anniversary Holly!
Tim - Good to hear you out on the road again.
1 5:45 - downhill, lots of people going crazy fast
2 6:20 - uphill, lots of people getting passed by a runner that did the course before :-)
3 6:15 - I may have missed the mile marker,
F :35
18:55 (6:06 pace) 28th/1266 OA, 7th/152 in AG.
I felt bad for a running friend, she got a PR, but just missed sub-20 by seconds. There was no start mat and she was probably 10 second back, but it would have been nice to get credit for it.
Tim's back!!
Happy Anniversary, Holly and her DH!!
22 miles in 5:25 this a.m. in the forest. LOTS of climbing, and my legs are ty-red, and so was Charlie Dog. Scheduled for 3 turns up the 14/8/12 combo, which is climbing, climbing and more climbing for 2 miles, then pounding down for 2 miles. There was a lot of walking during the 3rd round. Then had another 9 miles to go. Took . . . a bit . . . of time. This was the longest run I've done since my marathon last October.
Now I'm off to the ball park to watch the Humboldt Crabs play http://www.humboldtcrabs.com/. Oldest, continuous semi-pro baseball team in the country. I believe this is the 65th year. My DH was the asst coach for 4 years, then the head coach for 10. This is our 5th year of not being involved, but my legal prof group is having a BBQ there. Don't think I'll make it through a double header, though.
Leslie Living and Running Behind the Redwood Curtain -------------
Trail Runner Nation
Sally McCrae-Choose Strong
Bare Performance
SteveP