"Champions are everywhere; all you need is to train them properly..." ~Arthur Lydiard
MM#209 / JapanJoyful#803
"Enjoy yourself. Your younger days never come again." 100yo T. Igarashi to me in geta at top of Mt. Fuji (8/2/87)
SteveP
Chumbawamba: I get knocked down But I get up again You're never going to keep me down
King of PhotoShop
"During a marathon, I run about two-thirds of the time. That's plenty." - Margaret Davis, 85 Ed Whitlock regarding his 2:54:48 marathon at age 73, "That was a good day. It was never a struggle."
Half Fanatic #36
Recent Best times: None recently
flomotioncoaching.com
jules2
Old age is when you move from illegal to prescribed drugs.