The Thunder
1 Hip and 2 Hamstring reconstructions later…
Why is it sideways?
No one is stopping you from running the trails. You just won't have our company.
So then Jeff....wanna do a long run on Sunday?
Are you going 20? I'd like to do part of it with you, but I dunno if I'm up for the whole thing. Where are you running? PWP?
Yea, 20 is the hope/plan. Not sure where i'm running. If you wanna go with - YOU tell ME.
Then I will do 11.2 + 2 x the blvd or something similar... What time?
Maybe you should live in Nashville Thunder, where all the cool kids live.
MTA: Nice run yesterday Shanhas!
Oh Mighty Wing
Indeed! You did a spontaneous tempo run. And the only time that happens is when you're getting in shape: the body takes over and faster is no longer a choice: it's a necessity.