Your toughness is made up of equal parts persistence and experience. You don't so much outrun your opponents as outlast and outsmart them, and the toughest opponent of all is the one inside your head." - Joe Henderson
#2867
I averaged an 9:50 pace for first half and 9:18 for second half
Run to Win25 Marathons, 17 Ultras, 16 States (Full List)
Future running partner.
Oh Mighty Wing
I am soo glad to have stumbled upon this! I have been wondering more about how you train and here it is! Holy crap steam town is tomorrow!! GOOD LUCK!!
yeah back to streaking!!
haha thanks! I think it will be important for you to eat lots. Bumping up to 6 will definitely help prepare your body for it. And it might help with the initial increase in sleep that you will need.