"Run slowly, run daily, drink in moderation, and don't eat like a pig" Dr. Ernst Van Aaken. Sorry ultrasteve.
I kicked butt at the Nipmuck Trail Marathon in CT Sunday! Last year's time was 5:05-this year 4:52:02! 5th place for the women! Kelly
Leslie Living and Running Behind the Redwood Curtain -------------
Trail Runner Nation
Definitely agree withyou on both comments. Pavement beats you up and I deserved the new skirt-it looks really good on me too-maybe I'll post a picture! Now that I know how to again! I had to run some pavement this week and for one it was boring as could be and it didn't always feel that great. I tried to be off on the side as much as possible. I'm contemplating a run up and over and back over Mt Mansfield this weekend. It's the tallest mtn in VT at a little over 4000 ft. A little bump in the road compared to what you have access to. I'll let you know what happens-maybe I'll even bring a camera!
Sorry Purdey! Forgot the camera but the next time I wear it (this week for sure) I'll see what I can do.