Our group is for frequent racers, people who can't really resist the urge to sign up for a race and then to run it as hard as possible! Let's share our stories, training approaches, lessons learned and have some fun as well!
Runners of all ages and levels are welcome!
Meeting place for anyone racing or planning to race the Grand Rapids Marathon (or half) in GR, MI.
The Half Marathon Trainers group is a community of runners who target the half marathon as their preferred distance and share in that journey. We try to help each other striving to achieve or improve at the half marathon. We share advise on training plans, training tips, training advice, races, and other events with a focus on the half marathon.
Let's make it official: the HCS Kick-A** Running Posse now has its own Running Ahead group. Since not all of us are in the same Next Step group (or in Next Step), this will let us share our running logs -- complete with our musings, complaining, and triumphs. Bring it.
Winter Planks Challenge
Heart rate training group from China
Social runners and friends of Bogan's Heroes
This group is meant to help you improve your 5k time. there will be a daily 7-day running schedule to help you improve. then in the forums we talk about our accomplishments.
private training group
Training group based in Nashville, TN.
Gonna use some accountability to get 2016 in 2016 between the 2 of us. Here is the official prize: Trophy for both of us. Better than the shit medal that Sara Goucher would give us for $50.
Red BQ group
This is a group for discussing Low Heart Rate training and it benefits, negatives, etc. The rage started back in the 60's with Dr. Ernst Van Aaken and today can be called Maffetone, Hadd, Mittleman, Mark Allen.
Low HR Training can be best described as running at or below 70% of your Max HR to build your aerobic base. We used to use the talk test back in the 70's.
A forum for those that use the training methods and approach developed by Arthur Lydiard.
Originally meant as a replacement for the lost and lamented Marathon Race Training forum on RWOL, now home to any refugees from the soon-to-be lost and lamented Marathoners forum.
Marathon Trainers Group. All levels welcome.
If you are a veteran Marathon runner or a Marathon Virgin, this is the place to share training tips, schedules, thoughts and the excitement of your first or fiftieth Marathon.