Workouts

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Date ▼ Activity Course Type Distance Duration Pace   3/30/2010 Run   Default 5.8 km 36:50 6:24 3/28/2010 Run   Default 5.5 km 31:42 5:48 3/26/2010 Run   Default 8.0 km 45:38 5:44 3/17/2010 Run   Default 8.6 km 53:19 6:11 2/2/2010 Run   Default 5.3 km 29:35 5:39 1/31/2010 Run   Default 5.5 km 36:14 6:34 1/23/2010 Run   Default 2.1 km 12:07 5:50 12/26/2009 Run   Default 4.4 km 30:38 7:02 12/25/2009 Run   Default 3.2 km 18:05 5:40 12/22/2009 Run   Default 5.1 km 30:36 5:58 12/19/2009 Run   Default 4.7 km 26:28 5:40 12/18/2009 Run   Default 2.9 km 15:44 5:27 10/31/2009 Run   Default 4.7 km 25:00 5:18 10/27/2009 Run   Default 3.8 km 20:28 5:23 10/21/2009 Run Micheal's House Xcountry Default 10.2 km 1:01:01 5:58 10/16/2009 Run   Default 5.0 km 26:12 5:16 10/14/2009 Run   Default 4.7 km 24:14 5:10 10/11/2009 Run   Default 21.4 km 1:59:11 5:35 10/1/2009 Run   Default 4.7 km 25:41 5:32 9/27/2009 Run   Default 17.2 km 1:33:32 5:27 9/25/2009 Run   Default 4.2 km 21:19 5:08 9/19/2009 Run   Default 4.2 km 22:42 5:28 9/17/2009 Run   Default 10.9 km 59:05 5:27 9/15/2009 Run   Default 4.7 km 25:15 5:24 9/13/2009 Run   Default 23.2 km 2:18:26 5:59 9/10/2009 Run   Default 5.4 km 27:37 5:08 9/8/2009 Run   Default 4.7 km 24:14 5:12 9/6/2009 Run   Default 21.5 km 1:59:35 5:35 9/4/2009 Run   Default 4.7 km 25:55 5:29 8/31/2009 Run   Default 10.3 km 57:08 5:33 8/29/2009 Run   Default 16.7 km 1:34:07 5:39 8/27/2009 Run   Default 7.2 km 38:47 5:22 8/24/2009 Run   Default 5.0 km 27:10 5:27 8/22/2009 Run   Default 13.1 km 1:16:44 5:53 8/20/2009 Run   Default 9.4 km 51:35 5:29 8/18/2009 Run   Default 4.7 km 23:41 5:04 8/15/2009 Run   Default 10.0 km 52:14 5:13 8/13/2009 Run   Default 16.6 km 1:34:41 5:43 8/10/2009 Run   Default 4.7 km 23:37 5:01 8/8/2009 Run   Default 21.6 km 2:04:24 5:45 8/6/2009 Run   Default 7.7 km 42:45 5:32