Hill 11 km
Easy 7.2 km
Easy 17.1 km
Easy 8.5 km
Tempo 9 km
Easy 14.1 km
Long 21.1 km
Run: 88 km
Easy 11.2 km
Easy 8.2 km
Interval 11 km
Fartlek 15 km
Easy 13.1 km
Easy 13 km
Long 30.1 km
Run: 101.7 km
Easy 8.1 km
Easy 6.5 km
Long 20 km
Run: 51.3 km
Easy 8.4 km
Easy 12 km
Easy 15.1 km
Easy 10 km
Easy 17 km
Easy 12.1 km
Run: 101.2 km
Easy 11.3 km
Easy 11 km
Easy 16.2 km
Default 13.1 km
Tempo 17 km
Run: 98.7 km
Easy 15 km
Easy 9.1 km
Fartlek 18 km
Run: 102.5 km