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Summary
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Run: Easy
Previous
Next
1/8/2009
Date
7:24 PM
Time
3.8 mi
Distance
45:52
Duration
12:05 mi
Pace
Equipment
Brooks Infiniti (Home)
Health
Weight
127 lb
kilojoules
1528
Weather
Temperature
35 F
Conditions
Ratings
Effort
7 / 10
Quality
5 / 10
Map
Course
Home to Capitol
Notes
Splits: 11:12, 13:06, 12:05, 12:02
Comments
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