8/10/2008
8:06 AM
3.6 mi
46:00
12:56 mi
Brooks Infinity (work)
tried the taping, but it didn't work. foot felt fine after I removed the tape. on 1200 of IBU daily
Pace: .57 miles at 15:50 m/m and 2.84 miles at 12:33 m/m
Splits: 13:42, 12:33, 13:02, and .51 at 12:25