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Summary
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Run: Easy
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Next
5/2/2009
Date
8:40 AM
Time
4.1 mi
Distance
47:30.
22
Duration
11:41 mi
Pace
Equipment
Saucony ProGrid Guide 2
Health
Weight
126 lb
Avg HR
156 bpm
Max HR
168 bpm
kilojoules
1624
Weather
Temperature
65 F
Conditions
Ratings
Effort
4 / 10
Quality
7 / 10
Splits
Graphs
Map
Initializing charts...
Course
Tidal Basin
Comments
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