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7/25/2009

8:03 PM

3.1 mi

32:03

10:19 mi

Health

174 bpm
191 bpm
28.5

Weather

85 F

Ratings

10 / 10
10 / 10
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Notes

felt good every mile...a few twinges but nothing scary. i stopped at the mile 3 mat thinking it was the end...about 30sec later I realized my error, started my watch up again and sped to the finsih line. I am very pleased with this run.

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