info

Viewing spacityrunner's data. Click here to create your own FREE account!

Run: Tempo Previous Next

4/2/2009

Date

5:29 PM

Time

4.1 mi

Distance

45:48.49

Duration

11:09 mi

Pace

Equipment

Brooks Infinity (work)

Health

Avg HR152 bpm

Max HR171 bpm

Weather

Temperature59 F

Conditions

Ratings

Effort9 / 10

Quality9 / 10

Splits
Graphs
Map

Wait Initializing charts...

Coursesa 29 to rock creek park

Comments