8/4/2008
7:30 PM
3.4 mi
45:05
13:21 mi
Brooks Infinity (work)
A bit dehydrated on this one, legs felt rubbery at the end but pace was steady and slow.
Pace: .76 at 15:43 m/m and 2.43 at 13:02 m/m
very nice. foot a bit cranky. I see p/t tomorrow