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1/23/2010

10:10 AM

9.4 mi

1:46:29.82

11:20 mi

Health

129 lb
162 bpm
173 bpm
3844

Weather

40 F

Ratings

9 / 10
9 / 10
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Notes

Set out to run this one as hard/steady as possible. Splits don't lie...it was a good strong run. IRC today....I love running!

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