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Summary
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Run: Tempo
Previous
Next
9/1/2009
Date
4:58 PM
Time
4 mi
Distance
47:36.
47
Duration
11:49 mi
Pace
Equipment
Saucony ProGrid Guide 2
Health
Weight
127.5 lb
Avg HR
161 bpm
Max HR
174 bpm
kilojoules
1627
Weather
Temperature
73 F
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Splits
Graphs
Map
Initializing charts...
Course
Haines point
Comments
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