Run: Long Previous Next

11/7/2009

11:04 AM

13 mi

2:31:53.81

11:40 mi

Health

127 lb
155 bpm
177 bpm
5236

Weather

55 F

Ratings

8 / 10
7 / 10
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Notes

felt good the entire run. tired at the end.

2 gu's drank all the water (16ox) gus at 1:15 and 2:15

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