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Run: Long Previous Next

3/22/2009

Date

11:21 AM

Time

8.1 mi

Distance

1:32:19.54

Duration

11:26 mi

Pace

Equipment

Saucony ProGrid Guide 2

Health

Weight129 lb

Avg HR154 bpm

Max HR166 bpm

kilojoules3300

Weather

Temperature56 F

Conditions

Ratings

Effort6 / 10

Quality10 / 10

Splits
Graphs
Map

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Course14th st bridge to rosevelt island and back

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