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Run: Long Previous Next

5/16/2010

Date

9:16 AM

Time

7 mi

Distance

1:26:20.29

Duration

12:18 mi

Pace

Equipment

New Balance 905 (2)

Health

Weight127 lb

Avg HR152 bpm

Max HR163 bpm

kilojoules2823

Weather

Temperature70 F

Conditions

Ratings

Effort6 / 10

Quality7 / 10

Splits
Graphs
Map

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CourseFredrick Douglass Bridge and Anacostia waterfront

Comments