Run: Long Previous Next

1/16/2010

9:54 AM

8.3 mi

1:35:33.77

11:35 mi

Health

126 lb
157 bpm
173 bpm
3295

Weather

39 F

Ratings

7 / 10
9 / 10
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Notes

Wanted to d a fast finish mile and did just that. Kept HR under 160 until that last mile. Was surprised that my pace was as strong as it was. Good run.

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