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Run: Fartlek Previous Next

3/17/2009

Date

9:22 AM

Time

4.2 mi

Distance

47:32.42

Duration

11:16 mi

Pace

Equipment

Saucony ProGrid Guide 2

Health

Avg HR163 bpm

Max HR177 bpm

Weather

Temperature43 F

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Splits
Graphs
Map

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CourseTidal Basin

Notes

80% humidity

Comments