Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
3/1/2019 |
Run |
Quedo Place |
Easy |
2.1 mi |
27:10 |
12:53 |
|
3/7/2019 |
Run |
Quedo Place |
Easy |
3.1 mi |
38:19 |
12:20 |
|
3/8/2019 |
Run |
Quedo Place |
Easy |
3.1 mi |
38:14 |
12:16 |
|
3/12/2019 |
Run |
Quedo Place to the spillway and back |
Easy |
6.2 mi |
1:16:53 |
12:20 |
|
3/14/2019 |
Run |
Quedo Place |
Easy |
3.1 mi |
38:40 |
12:22 |
|
5/21/2019 |
Run |
Quedo Place |
Easy |
2.5 mi |
32:29 |
13:13 |
|
5/26/2019 |
Run |
Quedo Place |
Easy |
1.1 mi |
13:18 |
11:59 |
|
5/29/2019 |
Run |
Quedo Place |
Easy |
2.1 mi |
27:51 |
13:12 |
|
8/20/2019 |
Run |
Balboa spillway trail |
Easy |
2.6 mi |
37:03 |
14:16 |
|
8/26/2019 |
Run |
Quedo Place |
Easy |
2.4 mi |
33:12 |
13:51 |
|
9/5/2019 |
Run |
Balboa spillway trail |
Easy |
3.1 mi |
40:01 |
13:08 |
|
9/10/2019 |
Run |
Quedo Place |
Easy |
2.8 mi |
37:28 |
13:21 |
|
10/6/2019 |
Run |
Quedo Place |
Easy |
3.6 mi |
47:40 |
13:13 |
|
11/3/2019 |
Run |
Quedo Place |
Easy |
4.6 mi |
56:44 |
12:29 |
|
12/8/2019 |
Run |
Quedo Place |
Easy |
2.0 mi |
27:01 |
13:27 |
|
12/18/2019 |
Run |
Hernando Trail |
Easy |
2.1 mi |
27:00 |
13:11 |
|
12/28/2019 |
Run |
Jason’s ornament run |
Easy |
3.1 mi |
41:25 |
13:12 |
|
1/10/2020 |
Run |
Balboa spillway trail |
Easy |
2.8 mi |
33:39 |
11:51 |
|
4/28/2020 |
Run |
Quedo Place |
Easy |
2.1 mi |
28:10 |
13:45 |
|
4/30/2020 |
Run |
Balboa spillway trail |
Easy |
0.5 mi |
8:02 |
17:52 |
|
4/30/2020 |
Run |
Balboa spillway trail |
Easy |
1.0 mi |
14:47 |
14:30 |
|
5/9/2020 |
Run |
Quedo Place |
Easy |
3.1 mi |
40:58 |
13:21 |
|
5/20/2020 |
Run |
Blakley Dam Run |
Easy |
3.1 mi |
49:30 |
15:55 |
|
6/23/2020 |
Run |
Quedo Place |
Easy |
2.6 mi |
36:41 |
14:00 |
|
7/27/2020 |
Run |
Quedo Place |
Easy |
2.8 mi |
38:24 |
13:43 |
|
8/3/2020 |
Run |
Quedo Place |
Easy |
2.5 mi |
37:13 |
14:54 |
|
8/19/2020 |
Run |
Quedo Place |
Easy |
2.5 mi |
40:58 |
16:20 |
|
8/28/2020 |
Run |
Quedo Place |
Easy |
2.5 mi |
35:06 |
14:03 |
|
11/4/2020 |
Run |
Quedo Place |
Easy |
3.1 mi |
39:36 |
12:44 |
|
11/6/2020 |
Run |
Blakely dam |
Easy |
3.1 mi |
44:13 |
14:11 |
|
12/5/2020 |
Run |
Charlotte’s in Keo |
Easy |
6.1 mi |
1:18:37 |
13:00 |
|
12/7/2020 |
Run |
Quedo Place |
Easy |
3.1 mi |
39:57 |
12:44 |
|
12/14/2020 |
Run |
River trail |
Easy |
6.4 mi |
1:22:14 |
12:51 |
|
12/17/2020 |
Run |
Transportation depot-west mountain-prospect |
Easy |
5.5 mi |
1:17:45 |
14:04 |
|
12/25/2020 |
Run |
Christmas 1K |
Easy |
0.6 mi |
5:32 |
9:05 |
|
12/25/2020 |
Run |
Hot Springs Mountain |
Easy |
0.6 mi |
6:27 |
10:24 |
|
1/5/2021 |
Run |
Quedo Place |
Easy |
2.7 mi |
33:33 |
12:29 |
|
1/25/2021 |
Run |
Quedo Place |
Easy |
2.1 mi |
29:00 |
14:09 |
|
1/30/2021 |
Run |
Quedo Place |
Easy |
2.6 mi |
31:28 |
12:07 |
|
2/5/2021 |
Run |
Hernando Trail |
Easy |
2.3 mi |
28:07 |
12:24 |
|
2/10/2021 |
Run |
Quedo Place |
Easy |
3.2 mi |
38:47 |
12:17 |
|
2/23/2021 |
Run |
Quedo Place |
Easy |
2.1 mi |
26:28 |
12:26 |
|
3/10/2021 |
Run |
Quedo Place |
Easy |
2.8 mi |
33:34 |
12:10 |
|
3/17/2021 |
Run |
Quedo Place |
Easy |
2.0 mi |
25:05 |
12:29 |
|
4/13/2021 |
Run |
Balboa spillway trail |
Easy |
2.6 mi |
34:30 |
13:23 |
|
4/20/2021 |
Run |
Quedo Place |
Easy |
3.1 mi |
39:26 |
12:44 |
|
6/13/2021 |
Run |
Quedo Place |
Easy |
1.7 mi |
21:43 |
12:47 |
|
6/22/2021 |
Run |
Balboa spillway trail |
Easy |
2.6 mi |
37:31 |
14:26 |
|
6/30/2021 |
Run |
Brillante neighborhood |
Easy |
2.2 mi |
27:21 |
12:40 |
|
7/4/2021 |
Run |
Balboa spillway trail |
Easy |
3.1 mi |
40:21 |
12:56 |
|
7/11/2021 |
Run |
Hot Springs Greenway |
Easy |
2.0 mi |
30:41 |
15:07 |
|
7/15/2021 |
Run |
Hot Springs Mountain |
Easy |
1.7 mi |
29:25 |
17:44 |
|
7/18/2021 |
Run |
Brillante neighborhood |
Easy |
2.2 mi |
33:18 |
14:53 |
|
7/22/2021 |
Run |
Day 4-c210k greenway |
Easy |
2.1 mi |
31:05 |
14:32 |
|
7/29/2021 |
Run |
Day 8-c210k hot springs greenway |
Easy |
2.1 mi |
28:27 |
13:30 |
|
8/1/2021 |
Run |
Day 9 c210k-balboa spillway |
Easy |
2.1 mi |
28:37 |
13:23 |
|
8/3/2021 |
Run |
Day 10 c210k- Whittington |
Easy |
2.4 mi |
32:19 |
13:35 |
|
8/8/2021 |
Run |
Day 12-c210k balboa spillway trail |
Easy |
2.5 mi |
31:31 |
12:52 |
|
8/19/2021 |
Run |
Day 17 c210k greenway |
Easy |
2.6 mi |
33:03 |
12:49 |
|
8/22/2021 |
Run |
Day 18 c210k balboa spillway |
Easy |
2.6 mi |
34:57 |
13:36 |
|
9/2/2021 |
Run |
Hollywood Park Greenway trail |
Easy |
3.5 mi |
48:39 |
13:47 |
|
9/9/2021 |
Run |
Hollywood Park Greenway trail |
Easy |
3.3 mi |
43:17 |
13:20 |
|
9/14/2021 |
Run |
River trail |
Easy |
4.0 mi |
52:36 |
13:04 |
|
9/21/2021 |
Run |
Balboa spillway trail |
Easy |
4.2 mi |
57:43 |
13:39 |
|
9/26/2021 |
Run |
Largo |
Easy |
4.5 mi |
1:01:19 |
13:35 |
|
9/28/2021 |
Run |
Largo |
Easy |
4.8 mi |
1:04:36 |
13:37 |
|
10/3/2021 |
Run |
Largo |
Easy |
4.8 mi |
1:06:20 |
13:58 |
|
10/16/2021 |
Run |
Largo |
Easy |
2.1 mi |
27:24 |
12:49 |
|
10/20/2021 |
Run |
Cedar creek nature trail |
Easy |
1.0 mi |
13:16 |
13:01 |
|
11/3/2021 |
Run |
Fachado |
Easy |
3.1 mi |
37:42 |
12:03 |
|
11/6/2021 |
Run |
Fachado |
Easy |
3.0 mi |
40:00 |
13:10 |
|
11/11/2021 |
Run |
Fachado |
Easy |
2.1 mi |
26:27 |
12:36 |
|
12/6/2021 |
Run |
Goose pond |
Easy |
3.1 mi |
41:58 |
13:27 |
|
12/11/2021 |
Run |
River trail |
Easy |
3.1 mi |
42:07 |
13:25 |
|
12/16/2021 |
Run |
Fachado-ponce-fachado |
Easy |
3.1 mi |
43:01 |
13:42 |
|
12/17/2021 |
Run |
convention-greenway |
Easy |
3.2 mi |
38:09 |
12:00 |
|
12/23/2021 |
Run |
Fachado-ponce -villacarido-hernando-ponce |
Easy |
4.1 mi |
55:24 |
13:29 |
|
12/24/2021 |
Run |
Balboa spillway trail |
Easy |
3.3 mi |
50:41 |
15:33 |
|
11/1/2020 |
Run |
Spa festival 10k route |
Hill |
5.1 mi |
1:05:08 |
12:48 |
|
11/8/2020 |
Run |
Quedo Place |
Hill |
6.2 mi |
1:20:55 |
13:01 |
|
11/18/2021 |
Run |
Fachado-prince cart paths-fachado |
Long |
4.1 mi |
51:03 |
12:37 |
|
4/27/2021 |
Run |
Quedo Place |
Tempo |
3.1 mi |
37:24 |
12:00 |
|
3/16/2019 |
Run |
I love LK 5K |
Race |
3.1 mi |
35:46 |
11:31 |
|
9/14/2019 |
Run |
Tower to Tunnel 5K |
Race |
3.1 mi |
37:54 |
12:12 |
|
1/9/2021 |
Run |
History on the Run 5k |
Race |
3.1 mi |
35:03 |
11:12 |
|
11/13/2021 |
Run |
Spa running festival 10k |
Race |
6.3 mi |
1:20:04 |
12:44 |
|