Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
10/12/2022 |
Bike |
ABC-east side ride |
Easy |
4.5 mi |
27:36 |
6:10 |
|
10/15/2022 |
Bike |
Charlotte’s in Keo |
Long |
26.1 mi |
2:28:49 |
5:42 |
|
10/17/2022 |
Bike |
ABC-river trail |
Long |
23.5 mi |
2:19:02 |
5:55 |
|
10/22/2022 |
Bike |
River trail |
Easy |
18.1 mi |
1:50:24 |
6:07 |
|
10/26/2022 |
Bike |
ABC-millcreek |
Easy |
19.7 mi |
1:54:11 |
5:48 |
|
10/30/2022 |
Bike |
Danville rd |
Easy |
7.5 mi |
46:17 |
6:11 |
|
11/2/2022 |
Bike |
ABC-donkey ride |
Easy |
14.6 mi |
1:32:09 |
6:20 |
|
11/3/2022 |
Bike |
Grumpy Rabbit ride |
Easy |
18.1 mi |
1:35:51 |
5:19 |
|
11/6/2022 |
Bike |
Fountain Lake parkway |
Hill |
12.2 mi |
1:20:57 |
6:40 |
|
11/15/2022 |
Bike |
Danville rd |
Easy |
7.0 mi |
43:17 |
6:10 |
|
11/20/2022 |
Bike |
Donkey ride |
Easy |
8.1 mi |
56:23 |
6:57 |
|
12/27/2022 |
Bike |
River trail |
Easy |
15.0 mi |
1:31:42 |
6:07 |
|
12/28/2022 |
Bike |
ABC-east side ride with goose pond |
Easy |
15.1 mi |
1:34:02 |
6:13 |
|
1/1/2023 |
Bike |
River trail |
Long |
18.1 mi |
1:45:50 |
5:52 |
|
2/6/2023 |
Bike |
Danville rd |
Easy |
8.1 mi |
51:36 |
6:23 |
|
2/13/2023 |
Bike |
ABC-east side ride |
Easy |
11.1 mi |
1:10:33 |
6:23 |
|
2/15/2023 |
Bike |
ABC-millcreek |
Easy |
10.1 mi |
1:01:02 |
6:04 |
|
2/27/2023 |
Bike |
River trail |
Easy |
16.0 mi |
1:33:08 |
5:49 |
|
2/28/2023 |
Bike |
Danville rd |
Easy |
10.0 mi |
1:02:11 |
6:13 |
|
3/6/2023 |
Bike |
Goose pond |
Easy |
4.7 mi |
28:42 |
6:06 |
|
3/6/2023 |
Bike |
Goose pond |
Easy |
4.7 mi |
34:37 |
7:21 |
|
3/8/2023 |
Bike |
ABC-east side ride with goose pond |
Easy |
16.2 mi |
1:38:59 |
6:07 |
|
3/25/2023 |
Bike |
Charlotte’s in Keo |
Easy |
26.0 mi |
2:26:55 |
5:39 |
|
3/29/2023 |
Bike |
ABC-donkey ride |
Easy |
15.0 mi |
1:37:24 |
6:29 |
|
3/30/2023 |
Bike |
River trail |
Easy |
21.5 mi |
2:07:16 |
5:55 |
|
4/2/2023 |
Bike |
Donkey ride |
Easy |
7.5 mi |
43:18 |
5:46 |
|
4/3/2023 |
Bike |
ABC-Ride for Mary Jane |
Hill |
18.5 mi |
1:55:53 |
6:16 |
|
4/6/2023 |
Bike |
Danville rd |
Easy |
8.2 mi |
1:02:40 |
7:38 |
|
4/9/2023 |
Bike |
Donkey ride |
Easy |
10.1 mi |
1:01:34 |
6:07 |
|
4/10/2023 |
Bike |
ABC-cortez |
Easy |
15.1 mi |
1:29:25 |
5:57 |
|
4/17/2023 |
Bike |
The tough hill 30 miler |
Long |
30.1 mi |
3:00:39 |
6:01 |
|
4/20/2023 |
Bike |
Grumpy Rabbit ride |
Long |
20.1 mi |
1:52:37 |
5:37 |
|
4/24/2023 |
Bike |
Danville rd |
Easy |
10.1 mi |
1:06:08 |
6:33 |
|
5/1/2023 |
Bike |
Goose pond |
Easy |
12.5 mi |
1:16:20 |
6:07 |
|
5/7/2023 |
Bike |
Danville rd |
Easy |
10.1 mi |
1:00:54 |
6:02 |
|
5/9/2023 |
Bike |
Danville rd |
Easy |
11.2 mi |
1:07:20 |
6:01 |
|
5/15/2023 |
Bike |
Millcreek |
Long |
20.1 mi |
1:53:59 |
5:42 |
|
5/22/2023 |
Bike |
ABC-Ride for Mary Jane |
Hill |
18.1 mi |
1:46:21 |
5:53 |
|
5/27/2023 |
Bike |
River trail |
Easy |
16.0 mi |
1:30:41 |
5:40 |
|
5/28/2023 |
Bike |
River trail |
Easy |
15.6 mi |
1:23:40 |
5:23 |
|
5/30/2023 |
Bike |
Danville rd |
Easy |
11.5 mi |
1:05:07 |
5:40 |
|
6/3/2023 |
Bike |
ABC-cortez |
Easy |
14.6 mi |
1:26:48 |
5:57 |
|
6/11/2023 |
Bike |
River trail |
Easy |
20.5 mi |
1:52:21 |
5:29 |
|
6/12/2023 |
Bike |
Goose pond |
Easy |
12.1 mi |
1:11:36 |
5:55 |
|
6/18/2023 |
Bike |
Danville rd |
Easy |
11.0 mi |
1:06:12 |
6:01 |
|
6/30/2023 |
Bike |
Danville rd |
Easy |
14.1 mi |
1:25:43 |
6:06 |
|
7/2/2023 |
Bike |
Danville rd |
Easy |
11.5 mi |
1:05:01 |
5:39 |
|
7/5/2023 |
Bike |
ABC-donkey ride |
Easy |
15.1 mi |
1:34:12 |
6:16 |
|
7/9/2023 |
Bike |
Danville rd |
Easy |
12.3 mi |
1:13:43 |
5:59 |
|
7/11/2023 |
Bike |
Danville rd |
Hill |
11.0 mi |
1:03:58 |
5:49 |
|
7/17/2023 |
Bike |
River trail |
Long |
21.0 mi |
1:57:30 |
5:36 |
|
7/26/2023 |
Bike |
ABC-Pleasant Run |
Hill |
14.6 mi |
1:31:18 |
6:17 |
|
7/27/2023 |
Bike |
River trail |
Easy |
19.6 mi |
1:56:02 |
5:57 |
|
7/30/2023 |
Bike |
Danville rd |
Easy |
11.0 mi |
1:07:33 |
6:08 |
|
8/7/2023 |
Bike |
ABC-east side ride |
Easy |
7.2 mi |
41:55 |
5:52 |
|
8/14/2023 |
Bike |
East side |
Easy |
12.1 mi |
1:15:32 |
6:17 |
|
8/16/2023 |
Bike |
ABC-millcreek |
Long |
20.0 mi |
1:50:52 |
5:33 |
|
8/28/2023 |
Bike |
ABC-donkey ride |
Easy |
14.6 mi |
1:54:26 |
7:52 |
|
8/30/2023 |
Bike |
Donkey ride |
Easy |
10.0 mi |
58:53 |
5:53 |
|
9/4/2023 |
Bike |
ABC-millcreek |
Easy |
20.1 mi |
1:51:02 |
5:33 |
|
9/5/2023 |
Bike |
Danville rd |
Easy |
12.0 mi |
1:15:21 |
6:16 |
|
9/6/2023 |
Bike |
ABC-cortez |
Easy |
15.1 mi |
1:26:53 |
5:47 |
|
9/9/2023 |
Bike |
East side |
Easy |
11.1 mi |
1:07:12 |
6:03 |
|
9/11/2023 |
Bike |
Danville rd |
Easy |
12.0 mi |
1:08:58 |
5:45 |
|
9/13/2023 |
Bike |
River trail |
Easy |
22.1 mi |
2:02:17 |
5:33 |
|
9/16/2023 |
Bike |
ABC-mt pine |
Long |
23.0 mi |
2:06:45 |
5:31 |
|
9/18/2023 |
Bike |
ABC-Pleasant Run with spring st |
Easy |
21.6 mi |
2:03:18 |
5:43 |
|
9/20/2023 |
Bike |
ABC-donkey ride |
Easy |
15.5 mi |
1:33:44 |
6:02 |
|
9/21/2023 |
Bike |
Danville rd |
Easy |
12.0 mi |
1:07:16 |
5:36 |
|
9/25/2023 |
Bike |
ABC-east side ride |
Easy |
14.6 mi |
1:22:28 |
5:39 |
|
9/27/2023 |
Bike |
ABC-cortez |
Long |
24.0 mi |
2:18:43 |
5:47 |
|
10/4/2023 |
Bike |
ABC-millcreek |
Easy |
20.0 mi |
1:55:20 |
5:46 |
|
10/5/2023 |
Bike |
Danville rd |
Easy |
12.0 mi |
1:10:54 |
5:54 |
|
10/9/2023 |
Bike |
River trail |
Easy |
16.1 mi |
1:34:07 |
5:51 |
|
10/11/2023 |
Bike |
ABC-donkey ride |
Easy |
16.1 mi |
1:39:08 |
6:10 |
|
10/18/2023 |
Bike |
ABC-east side ride |
Easy |
7.1 mi |
45:12 |
6:23 |
|
10/20/2023 |
Bike |
Pie Ride |
Long |
26.1 mi |
2:27:10 |
5:39 |
|
10/21/2023 |
Bike |
Donkey ride |
Easy |
12.1 mi |
1:12:08 |
5:57 |
|
11/8/2023 |
Bike |
ABC-donkey ride |
Easy |
15.1 mi |
1:35:52 |
6:20 |
|
11/14/2023 |
Bike |
River trail |
Long |
21.1 mi |
1:56:01 |
5:30 |
|
11/15/2023 |
Bike |
ABC-east side ride |
Easy |
11.0 mi |
1:05:52 |
5:59 |
|
11/26/2023 |
Bike |
Donkey ride |
Easy |
14.1 mi |
1:26:26 |
6:10 |
|
12/8/2023 |
Bike |
River trail |
Easy |
18.1 mi |
1:48:58 |
6:01 |
|
12/13/2023 |
Bike |
ABC-cortez |
Easy |
15.1 mi |
1:27:50 |
5:50 |
|
12/14/2023 |
Bike |
River trail |
Easy |
22.3 mi |
2:11:31 |
5:55 |
|
12/23/2023 |
Bike |
Donkey ride |
Easy |
12.1 mi |
1:16:44 |
6:22 |
|
1/1/2024 |
Bike |
ABC-donkey ride |
Easy |
14.5 mi |
1:31:32 |
6:19 |
|
1/13/2024 |
Bike |
Donkey ride |
Easy |
12.0 mi |
1:10:16 |
5:51 |
|
1/26/2024 |
Bike |
Blakely dam |
Easy |
11.1 mi |
1:06:02 |
5:59 |
|
4/18/2024 |
Bike |
Donkey ride |
Easy |
8.0 mi |
54:46 |
6:49 |
|
4/22/2024 |
Bike |
ABC-cortez |
Easy |
15.1 mi |
1:33:55 |
6:14 |
|
4/24/2024 |
Bike |
River trail |
Easy |
18.1 mi |
1:46:12 |
5:53 |
|
4/27/2024 |
Bike |
ABC-mt pine |
Easy |
14.0 mi |
1:30:26 |
6:27 |
|