| Date |
Activity |
Course |
Type |
Distance |
Duration ▼ |
Pace |
|
| 6/11/2012 |
Run |
Arlington Park |
Easy |
3.0 mi |
37:33 |
12:27 |
 |
| 3/7/2010 |
Run |
Hood streets |
Easy |
3.0 mi |
36:57 |
12:17 |
|
| 8/25/2012 |
Run |
hood and wildwood |
Easy |
2.6 mi |
36:53 |
13:59 |
|
| 11/28/2010 |
Run |
Cedarwood |
Easy |
2.0 mi |
36:11 |
18:00 |
|
| 9/30/2010 |
Run |
Aviation Plaza |
Easy |
3.0 mi |
36:00 |
12:00 |
|
| 6/23/2012 |
Run |
Brickfest 5K |
Race |
3.2 mi |
35:59 |
11:26 |
|
| 4/5/2010 |
Run |
Home to the Washington |
Easy |
3.0 mi |
35:57 |
11:55 |
|
| 6/30/2010 |
Run |
4th st.. |
Easy |
2.9 mi |
35:56 |
12:24 |
|
| 6/2/2012 |
Run |
fish hatchery |
Easy |
2.8 mi |
35:46 |
12:55 |
|
| 5/1/2010 |
Run |
Haines point |
Easy |
2.8 mi |
35:27 |
12:54 |
|
| 1/11/2012 |
Run |
Aviation Plaza |
Easy |
2.3 mi |
35:01 |
15:14 |
|
| 9/27/2010 |
Run |
whittington park |
Easy |
2.3 mi |
35:00 |
15:14 |
|
| 7/15/2012 |
Run |
Walk the hood |
Easy |
2.1 mi |
34:02 |
15:59 |
|
| 1/30/2011 |
Run |
Embassy Suites/Promanade |
Easy |
2.0 mi |
33:43 |
16:52 |
|
| 5/27/2012 |
Run |
whittington park |
Easy |
2.7 mi |
33:01 |
12:23 |
|
| 5/1/2010 |
Run |
Haines point |
Easy |
2.8 mi |
32:59 |
11:57 |
|
| 1/26/2010 |
Run |
Home to the Washington |
Tempo |
3.1 mi |
32:41 |
10:33 |
|
| 5/9/2012 |
Run |
fish hatchery |
Easy |
2.6 mi |
32:38 |
12:22 |
|
| 8/12/2012 |
Run |
hood and wildwood |
Easy |
2.3 mi |
32:01 |
13:59 |
|
| 7/6/2012 |
Run |
Walk the hood |
Easy |
1.7 mi |
30:57 |
18:00 |
|
| 5/1/2010 |
Run |
Bright Beginnings 5K 2010 |
Race |
3.1 mi |
30:42 |
9:51 |
|
| 1/23/2011 |
Run |
Whittington Pk |
Easy |
1.8 mi |
30:23 |
17:16 |
|
| 3/23/2010 |
Run |
Home to the Washington |
Tempo |
3.1 mi |
30:22 |
9:48 |
|
| 8/18/2012 |
Run |
Arlington Park/HSCC Golf Course |
Easy |
2.3 mi |
30:03 |
13:04 |
|
| 6/4/2012 |
Run |
Arlington Park |
Easy |
2.4 mi |
30:01 |
12:37 |
|
| 9/23/2010 |
Run |
Pub run-prospect |
Easy |
2.5 mi |
30:00 |
12:00 |
|
| 7/27/2010 |
Run |
Hot Springs Greenway |
Easy |
2.0 mi |
30:00 |
15:00 |
|
| 7/25/2010 |
Run |
Hot Springs Greenway |
Easy |
2.0 mi |
30:00 |
15:00 |
|
| 7/22/2010 |
Run |
Hot Springs Promenade |
Easy |
2.0 mi |
30:00 |
15:00 |
|
| 7/26/2012 |
Run |
Pub route-double fountain |
Easy |
1.6 mi |
26:54 |
17:02 |
|
| 5/27/2012 |
Run |
fish hatchery |
Easy |
1.8 mi |
26:36 |
15:07 |
|
| 2/16/2010 |
Run |
Kapiolani Park |
Easy |
2.2 mi |
26:07 |
11:59 |
|
| 10/14/2010 |
Run |
convention blvd |
Easy |
1.5 mi |
20:00 |
13:20 |
|
| 2/17/2010 |
Run |
Margarets Hills |
Hill |
1.0 mi |
17:53 |
18:04 |
|
| 2/17/2010 |
Run |
Margarets Hills |
Hill |
0.3 mi |
2:56 |
10:51 |
|