Workouts


Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
5/8/2010 Run
National Police Week 5K
Race 3.2 mi 30:46 9:45
5/1/2010 Run
Bright Beginnings 5K 2010
Race 3.1 mi 30:42 9:51
4/28/2012 Run
Run for Sudan 5K
Race 3.2 mi 33:34 10:38
1/9/2021 Run
History on the Run 5k
Race 3.1 mi 35:03 11:12
6/23/2012 Run
Brickfest 5K
Race 3.2 mi 35:59 11:26