| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 11/6/2008 |
Run |
SA-29various routes |
Easy |
3.3 mi |
37:31 |
11:14 |
 |
| 10/28/2008 |
Run |
SA-29various routes |
Tempo |
4.1 mi |
45:32 |
11:15 |
|
| 11/20/2008 |
Run |
SA-29various routes |
Easy |
3.1 mi |
35:23 |
11:19 |
|
| 6/24/2008 |
Run |
SA-29various routes |
Easy |
2.0 mi |
30:00 |
15:00 |
|
| 6/17/2008 |
Run |
SA-29various routes |
Easy |
1.7 mi |
25:00 |
15:10 |
|
| 6/19/2008 |
Run |
SA-29various routes |
Easy |
1.7 mi |
25:00 |
15:10 |
|
| 6/26/2008 |
Run |
SA-29various routes |
Easy |
2.0 mi |
30:08 |
15:14 |
|
| 6/10/2008 |
Run |
SA-29various routes |
Easy |
1.0 mi |
20:00 |
20:00 |
|
|